We are soaring into the heart of summer, the time of year we have all been waiting for to show off the curves we’ve been working on during the colder months. However, it doesn’t stop here. If you want to stay on top of the game, you have to make this summer body a year-round thing. Investing time and energy into moving that body of yours on purpose every day, is the only way you will see lasting results.
Currently, gyms are not accessible, but there are many other ways to get your body into shape. For example, I am part of an online fitness club called, “Granted Fitness,” where we get together through zoom, doing a variety of classes, from Sculpt and Tone, to Strong. If you haven’t heard of Strong classes before, you need to get on to grantedtobe.com to learn more. It will change your body and your life forever! Amanda is the fitness instructor, and she is so full of life and energy, that makes it so easy to get in front of the screen and work! The beauty of it all is that you can work out with her from anywhere in the world! All you need is a device and zoom, and you can be part of the Granted family too!
But if you are going to join us what should you wear? Funny you should ask. Today’s segment takes a peek into the world of fitness wear. For women, marrying both style and comfort is the focus. Women feel that looking and feeling sexy is key to motivation. A good workout is hard enough as it is, so you really want to look good while doing it! Colours are vibrant and keep outfits interesting, as well as criss cross and waterfall backs. Pockets keep devices handy, and zippers secure items to prevent losing valuables while on the move. Layering a sports bra with a sport shirt will give us females added support, and compression tights for both men and women, are popular because they pull everything in, and make you sweat!
Make workouts a part of your life, rather than a chore you have to complete! That way, it won’t be a problem to keep it going over a lifetime. Dress for the occasion, as you would any other that you enjoy. Life is about living it up, and your clothes will reflect your attitude. Bring your best game to the workout floor, and you will relish in the splendor of your success. Talk is cheap, but work is progress. Happy Monday everyone!